# Honey Mustard Squash & Apple Quinoa Salad

- Servings: 6 servings
- Category: Salad
- Language: en

## Ingredients

- 1/4 cup olive oil
- 2-3 tbsp Dijon mustard
- 3 tbsp apple cider vinegar
- 1/4 cup honey
- salt (optional)
- pepper (optional)
- 2 cup quinoa, cooked
- 2-3 cup kabocha squash, roasted
- 3 cup apple, diced
- 1 whole red onion, diced
- 2 cup kale, massaged in olive oil
- 1 can chickpeas, rinsed
- 3 cup chicken, seasoned and cooked
- goat cheese (optional)

## Instructions

1. Mix olive oil, Dijon mustard, apple cider vinegar, honey, salt, and pepper in the bottom of a large bowl.
2. Add quinoa, roasted kabocha squash, diced apple, diced red onion, kale, chickpeas to the bowl.
3. Toss the salad ingredients together.
4. Portion the salad into containers and top with chicken and goat cheese.

## Equipment

- large bowl
- tongs
- measuring cups
- measuring spoons
- containers

## Tips

- Massage the kale in olive oil before adding to the bowl.
- If prepping for the week, keep the chicken frozen or separate and add it to the portions throughout the week so it does not spoil as fast.

## Source

- Original video: https://www.instagram.com/reel/DdgfIxgxsM5/?stkn=NW5pNGRlNGhleWtv
- Creator: Kristin
- Recipe page: https://www.cliprecipe.com/recipe/fab35a9b-a47c-4621-81d6-c773d7ac15b1
- Extracted: 2026-09-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt