# Spicy Tuna Melt

A delicious and spicy tuna melt sandwich with over 50 grams of protein.

- Servings: 1 servings
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 120 g drained tuna in brine
- 50 g 0% Greek yoghurt
- 25 g light mayo
- 30 g sriracha (or any hot sauce)
- 1 tsp mustard
- 1 tbsp minced garlic
- 3 tbsp chopped green (spring) onions
- 0.5 diced jalapeño
- 1 tsp chilli flakes
- 1 tsp smoked paprika
- 90 g crusty white bread slices
- 50 g sliced mozzarella
- Cooking spray

## Instructions

1. In a mixing bowl, add tuna, Greek yogurt, light mayo, hot sauce, garlic, pickles, jalapeños, green onion, mustard, chili flakes, and smoked paprika.
2. Mix it up well.
3. On a slice of bread, add your spicy tuna mix, mozzarella slices, and the top slice.
4. Toast that in a pan on medium heat till golden brown and crispy on both sides.
5. Cover to melt the cheese.
6. Slice into two.

## Equipment

- mixing bowl
- pan
- lid

## Tips

- Toast in the pan on medium heat till golden brown and crispy on both sides, then cover with a lid to fully melt the cheese.

## Source

- Original video: https://www.instagram.com/reel/DRhxEpkjaJg/?igsh=MXZkc3VlcXQ3d2N0OA==
- Recipe page: https://www.cliprecipe.com/recipe/fa19602c-e71f-4435-9926-b08d7727937e
- Extracted: 2026-01-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt