# High Protein Chicken Potato Bake

A macro-friendly, high-protein take on a classic potato bake, designed for meal prep.

- Servings: 4 servings
- Category: Dinner
- Language: en

## Ingredients

- 700 g chicken breast, raw, diced
- 600 g spudlite potatoes
- 150 g brown onion
- 200 ml light thickened cream
- 150 g high protein cottage cheese
- 30 g minced garlic
- 1 packet three cheese potato bake mix
- 150 g bacon pieces
- 80 g light shredded cheese
- salt (optional)
- pepper (optional)
- italian seasoning (optional)
- extra virgin olive oil spray (optional)

## Instructions

1. Preheat oven to 175°C.
2. Thinly slice potatoes, and dice the raw chicken and onion.
3. Spray a hot pan with olive oil, then cook the chicken on high heat, seasoning with salt, pepper, and Italian herbs.
4. Remove the chicken from the pan, then add bacon pieces and cook until golden and crisp.
5. In a bowl, combine the light thickened cream, cottage cheese, minced garlic, and the potato bake mix.
6. In 4 glass oven-safe meal prep containers or a large tray, layer the potatoes, chicken, onion, and a small amount of the cream mixture; repeat the layers, then season with salt and pepper.
7. Top with the shredded cheese and cooked bacon.
8. Cover with foil and bake at 175°C for 45 minutes, then remove the foil and bake for a further 10 to 15 minutes until golden brown and the potatoes are cooked through.

## Equipment

- oven
- pan
- glass oven safe meal prep containers
- bowl

## Tips

- Store in the fridge for up to 5 days.

## Source

- Original video: https://www.facebook.com/reel/1422060889767214
- Creator: ellie wilson fitness  
- Recipe page: https://www.cliprecipe.com/recipe/f9c89117-7ea1-4b19-bf15-fa1f42caff3c
- Extracted: 2026-10-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt