# Low-Calorie Fried Rice

Low-Calorie Fried Rice recipe that makes five serves, each with 310 calories and 35 grams of protein.

- Servings: 5 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 500 g 2% chicken breast mince
- 500 g frozen peas, carrots & corn
- 500 g cauliflower rice
- 2 large eggs
- 3 tablespoons soy sauce

## Instructions

1. Heat a pan over medium-high heat and cook the chicken mince until fully browned.
2. Add the frozen vegetables and scramble the eggs directly into the mixture.
3. Stir in the cauliflower rice and mix well.
4. Drizzle with soy sauce and combine thoroughly.
5. Divide evenly into 5 containers.

## Equipment

- pan

## Source

- Original video: https://www.instagram.com/p/DGKtNLFym0a/
- Recipe page: https://www.cliprecipe.com/recipe/f9bc1b5c-bd4e-487b-8f8f-c3b9faf069b1
- Extracted: 2025-03-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt