# Pancakes de Espinaca

Healthy spinach pancakes for your little ones (or for you).

- Cuisine: Spanish
- Category: Breakfast
- Language: en

## Ingredients

- 1 handful spinach
- 0.5 ripe banana
- 2 spoons water
- 1 egg
- 2 spoons oatmeal or oat flour
- 0.5 teaspoon baking powder
- 1 teaspoon vanilla
- honey

## Instructions

1. Add spinach, banana, water, egg, oat and baking powder to the blender
2. Blend everything.
3. Pour the mixture into a pan with a little oil.
4. Cover the pan and when bubbles appear, flip it over.
5. Add honey.

## Equipment

- blender
- pan
- spatula

## Tips

- Cook over low heat.
- The pancakes come out more spongy if you cover the pan.

## Source

- Original video: https://www.tiktok.com/@verito.valderrama/video/7379432938464693509
- Recipe page: https://www.cliprecipe.com/recipe/f9affead-af4f-4c97-bd3a-da22079e69b7
- Extracted: 2025-05-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt