# Blended Overnight Oats

Blended overnight oats that taste like cookie dough and have 20 grams of protein.

- Total time: 10 min
- Category: Breakfast
- Language: en

## Ingredients

- 1 cup rolled oats
- 0.75 cup almond milk
- 0.5 cup Greek yogurt
- 1 to 2 tablespoons maple syrup
- 0.25 cup vanilla protein powder
- mini dark chocolate chips
- creamy peanut butter

## Instructions

1. Add oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder to a blender.
2. Blend until smooth.
3. Pour into jars and store in the fridge overnight.
4. Add peanut butter and chocolate chips.

## Equipment

- blender
- jars

## Tips

- Adjust the thickness of these oats to taste! If the oats seem too thick in the morning, add a little more milk and mix.
- You can also adjust the sweetness of the oats by adding more (or less) maple syrup!
- Want more protein? Mix in (or blend) chia seeds, flax seeds, nut butter, or more protein powder.

## Source

- Original video: https://www.facebook.com/share/r/19dFN5g7Su/
- Recipe page: https://www.cliprecipe.com/recipe/f966d148-27c5-4c12-a7c6-de60e483cbd0
- Extracted: 2025-08-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt