# High Protein Calzone

A high-protein calzone made with blended chicken breast, cream cheese, tomato, ham, and various cheeses, baked until golden.

- Total time: 25 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 2 chicken breasts blended into a paste
- 40 g cream cheese
- 1 medium tomato sliced or crushed tomato
- 30 g grated cheese
- 1 to 2 cheese slices
- 1 to 2 ham slices
- to taste Salt and spices

## Instructions

1. Blend the chicken breasts until smooth.
2. Spread the chicken paste onto parchment paper in a rectangle.
3. Add the cream cheese, tomato, ham, and both cheeses.
4. Fold the parchment over itself to close it and press the edges to seal.
5. Sprinkle grated cheese on top.
6. Bake at 190c for about 25 minutes until golden and cooked through.

## Equipment

- blender
- baking tray
- parchment paper

## Tips

- Adding salt and pepper is recommended for enhanced taste.

## Source

- Original video: https://www.facebook.com/share/r/18KfJNVgKr/
- Recipe page: https://www.cliprecipe.com/recipe/f95a19db-63c5-40f1-8a3d-6f5ac933fc3a
- Extracted: 2026-03-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt