# High Protein Chicken Gyros w Garlic Flatbread

This is a recipe for high protein chicken gyros with garlic flatbread, perfect for a healthy and delicious meal.

- Cuisine: Greek
- Category: Drink
- Language: en

## Ingredients

- 1 lb chicken breast
- 0.5 cup non-fat Greek yogurt
- 1 lemon
- 3 cloves minced garlic
- to taste salt
- to taste pepper
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 onion
- 1 cup non-fat Greek yogurt
- 2 cloves minced garlic
- 2 tbsp chopped dill
- 0.5 cup freshly grated cucumber
- 1 squeeze lemon juice
- 0.5 tsp salt
- 60 g self-raising flour
- 75 g non-fat Greek yogurt
- 1 tsp garlic powder
- 0.5 tsp salt
- melted butter
- garlic
- red onions
- tomatoes
- parsley

## Instructions

1. Marinate the chicken breast with non-fat Greek yogurt, lemon juice and zest, minced garlic, salt, pepper, cumin, smoked paprika, and onion powder.
2. Skewer the chicken on an onion with two skewers, alternating the chicken.
3. Bake the chicken at 425°F for 25-30 minutes, or air fry at 400°F for 13-15 minutes.
4. Let the chicken rest for at least 10 minutes before slicing.
5. Prepare the tzatziki sauce by combining non-fat Greek yogurt, minced garlic, chopped dill, freshly grated cucumber, a squeeze of lemon juice, and salt. Taste and adjust.
6. Prepare the flatbread dough by mixing self-raising flour (or plain flour with 1 tsp baking powder & salt) with non-fat Greek yogurt, garlic powder, and salt.
7. Mix until it forms into a dough.
8. Roll out the dough.
9. Cook the flatbread in a pan on medium-high heat for about 2 minutes per side or until brown.
10. Optionally brush the cooked flatbread with melted butter and some mixed garlic.
11. Assemble the gyro by spreading the yogurt sauce on the flatbread.
12. Add the sliced chicken, red onions, and tomatoes.
13. Drizzle with more yogurt sauce.
14. Optionally add some parsley.

## Equipment

- skewer
- oven
- air fryer
- knife
- whisk
- bowl
- pan
- tongs
- basting brush

## Tips

- For more flavor, skewer the chicken on an onion.
- Let the chicken rest for at least 10 minutes after cooking before slicing.

## Source

- Original video: https://vm.tiktok.com/ZMA8D4dm1/
- Recipe page: https://www.cliprecipe.com/recipe/f8ace313-bd2a-4fa8-853d-a32cbf3a5cda
- Extracted: 2025-08-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt