# High Protein Sheetpan Chicken Kebabs

This recipe features delicious and easy high-protein chicken kebabs, ideal for dinner or meal prep.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 1 kg lean ground chicken (5% fat or less)
- 1 medium brown onion
- 1 red bell pepper
- 4 garlic cloves
- Chopped coriander
- 2 tsp paprika
- 2 tsp cumin
- 2 tsp salt
- 2 tsp pepper
- 1 tsp chilli powder
- 0.5 tsp tumeric
- 1 tbsp olive oil
- 120 g 0% Greek yoghurt
- 30 g light mayo
- 1 tsp garlic powder
- 1 tsp dried dill
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 lemon juice
- Splash water for desired consistency
- 0.5 red onion (finely diced)
- 150 g cherry tomatoes (diced)
- 150 g diced cucumber
- Sprinkle Chopped coriander
- to taste Salt
- 4 Lebanese wraps (or any lower calorie kebab wrap - roughly 200 cals each)

## Instructions

1. Combine all ingredients for the Chicken Kebabs.
2. Form the mixture into kebab shapes.
3. Place the kebabs on a sheetpan.
4. Bake in the oven at 190°C for 20-25 minutes.
5. Drain juices halfway through baking.
6. While kebabs are cooking, prepare the Garlic Sauce by mixing all listed ingredients.
7. Prepare the salad by finely dicing 1/2 red onion, dicing 150g cherry tomatoes, and dicing 150g cucumber.
8. Sprinkle chopped coriander and salt to taste over the salad.
9. Assemble the kebabs into Lebanese wraps with the garlic sauce and salad.

## Equipment

- oven
- sheetpan

## Tips

- When oven baking, drain juices at halfway.
- If meal prepping, store the kebab components (salad, sauce, etc.) in separate containers and wrap the kebabs in foil. Store in the fridge for up to 5 days.
- To reheat the kebabs, air-fry or place in a pan for a few minutes until hot, then assemble and enjoy.

## Source

- Original video: https://www.instagram.com/reel/DQ4lXMPDQ8p/?igsh=bzNnbTBldzhvYWd5
- Recipe page: https://www.cliprecipe.com/recipe/f86aea2e-864b-484c-a847-05e0c4b29b6e
- Extracted: 2025-12-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt