# High Protein Chocolate Brownie

- Servings: 2 trays
- Category: Dessert
- Language: en

## Ingredients

- 40 g nonfat greek yogurt (plain or vanilla)
- 25 ml egg whites
- 2.1 ml vanilla extract
- 10 g all purpose flour
- 10 g casein protein powder
- 5 g oat flour
- 24 g granulated sugar substitute
- 1 g baking soda
- 1 pinch salt
- 120 ml egg whites
- 80 g nonfat greek yogurt (plain or vanilla)
- 120 g pumpkin purée
- 120 ml almond milk
- 35 g all purpose flour
- 72 g granulated sugar substitute
- 20 g whey/casein blend protein powder
- 25 g black or dark cocoa powder
- 2 g baking soda
- 2 g baking powder
- 1 pinch salt
- 10 g chocolate chips

## Instructions

1. Preheat oven to 180°C/350°F and lightly spray two 5-or 6-inch springform pans.
2. Mix the cookie batter wet and dry ingredients separately, then combine.
3. Mix the brownie batter wet and dry ingredients separately, then combine. Do not overmix.
4. Divide the brownie batter evenly between both pans.
5. Dollop the cookie batter over the brownie batter, gently spread, and add chocolate chips.
6. Bake until the edges are set and the centers are slightly soft. Bake time is 28-38 minutes for 6-inch pans or 32-42 minutes for 5-inch pans.
7. Cool in the pans for 30 minutes.

## Equipment

- springform pans
- oven

## Tips

- You can add more flour to make the brownie batter denser.
- You can adjust the amount of sugar substitute between 72-96g based on preference.

## Source

- Original video: https://www.instagram.com/reel/DbAiLvrJoVp/
- Creator: Ben Moore | Online Coach
- Recipe page: https://www.cliprecipe.com/recipe/f8577748-53ff-4bf9-af74-94f47a4a78bd
- Extracted: 2026-08-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt