# Sukju Namul Muchim (Korean Bean Sprout Side Dish)

A quick, nutritious, and low-calorie Korean bean sprout side dish (banchan) that is non-spicy and perfect for everyone.

- Servings: 4 servings
- Total time: 5 min
- Cuisine: Korean
- Category: Side
- Difficulty: easy
- Diet: vegan, vegetarian, gluten-free, dairy-free, low-carb, low-fat
- Language: en

## Ingredients

- 350-400 g bean sprouts
- 1/2 tsp salt
- 2 tsp garlic, minced
- 1-2 tbsp green onions, chopped
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
- 1/2 to 1 tsp soup soy sauce (optional)
- 1/2 to 1 tsp fish sauce (optional)

## Instructions

1. Blanch the bean sprouts in boiling water for 1-2 minutes.
2. Transfer sprouts to an ice bath, then drain well and gently squeeze to remove excess water.
3. In a mixing bowl, toss the blanched sprouts with salt, minced garlic, sesame oil, chopped green onions, sesame seeds, and optional soy or fish sauce, then mix well.

## Equipment

- pot
- mixing bowl

## Tips

- Stores well in the fridge; eat within 3-4 days.
- Add to bibimbap for a quick lunch idea.

## Source

- Original video: https://www.instagram.com/reel/DexpcYTNlfA/?obrf=MWF4NjR1bDNmODlqNg==
- Creator: Helen | Food + Experiences 🍲
- Recipe page: https://www.cliprecipe.com/recipe/f81d9862-c3ec-45af-be76-e87f737a6cf0
- Extracted: 2026-11-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt