# High Protein Cheesy Garlic Naans

Delicious and easy high protein cheesy garlic naans with 21 grams of protein each, made with only four ingredients.

- Servings: 4 servings
- Cuisine: Indian
- Category: Baked Goods
- Language: en

## Ingredients

- 190 g self-raising flour
- 250 g 0% Greek yogurt
- 1 pinch salt
- 120 g low fat cheese
- Cooking spray
- 2 tbsp light butter
- 1 tsp garlic paste
- Chopped parsley

## Instructions

1. In a bowl, add self-raising flour, Greek yogurt, and a pinch of salt.
2. Mix into clumps, then knead the clumps into a dough ball.
3. Divide the dough into six equal balls.
4. On a floured surface, roll them out.
5. Add low fat cheese.
6. Fold in the sides, pinch to seal.
7. Roll them out gently into a circle.
8. Add it to a pan with some cooking spray.
9. Cover with a lid for one to two minutes.
10. Flip it over, and cover again until it puffs up.
11. Repeat for six naans.
12. Brush with garlic butter.

## Equipment

- pan
- lid
- airfryer

## Tips

- Once you’ve mixed the dough into clumps, let it rest for 5-10 minutes to help the flour hydrate and gluten structure form (less sticky that way).
- Once cooled, wrap in foil and store in the fridge or freezer.
- To reheat from the fridge, unwrap from the foil and airfry for 4-5 minutes at 200°C until crispy and lightly puffed again.
- To reheat from the freezer, unwrap from the foil, airfry at 200°C for 10-12 minutes to get crispy and lightly puffed.

## Source

- Original video: https://www.instagram.com/p/DU54XAHjUVc/
- Recipe page: https://www.cliprecipe.com/recipe/f7e977cb-e1aa-474b-837b-2dc6aa451741
- Extracted: 2026-02-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt