# Juicy chicken tenders

This is the best way to make chicken for salad so that it's not dry and boring and it comes together in less than 10 minutes of work from you.

- Servings: 3 servings
- Total time: 13 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 0.25 cup water
- 0.25 cup olive oil
- 1 packet garlic herb and wine seasoning packet
- chicken tenders

## Instructions

1. Pour water into a measuring cup.
2. Pour olive oil into the measuring cup with water.
3. Add one packet of garlic herb and wine seasoning into the measuring cup.
4. Mix it all together.
5. Grab a container with a lid.
6. Add a layer of chicken tenders into the container.
7. Pour about half of the marinade over the chicken tenders.
8. Flip the tenders over.
9. Add another layer of chicken tenders.
10. Pour the rest of the marinade over the chicken tenders.
11. Flip them so they're all coated.
12. Put this in the refrigerator for at least two hours and let the marinade do the work for you.
13. When you're ready to eat, take the entire thing and put all of this in a pan with the chicken in a single layer.
14. Start cooking it.
15. Don't touch it or flip it until the chicken is white about halfway up and then take it and flip them.
16. Once they're cooked through, take them out and just let them rest for about three minutes.
17. Dice up the chicken.
18. Toss it on your salad.

## Equipment

- measuring cup
- whisk
- container with a lid
- tongs
- pan
- spatula
- cutting board
- knife
- salad bowl

## Tips

- Do not touch or flip it until the chicken is white about halfway up and then you're going to take it and flip them.
- Once they're cooked through, take them out and just let them rest for about three minutes so those juices can really soak in.
- One pack of chicken is about enough for three salads.
- This chicken has so much flavor, it's so juicy

## Source

- Original video: https://www.tiktok.com/t/ZP8rTVY7u/
- Recipe page: https://www.cliprecipe.com/recipe/f7d95f96-e741-4731-a7f0-fba947b28794
- Extracted: 2025-06-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt