# High Protein Cheesy Beef Taco Potato Bowls

A high-protein cheesy beef taco potato bowl recipe, perfect for weight loss and easy meal prep.

- Total time: 6 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Raw Potatoes
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Chilli Powder
- 1 tsp Oregano
- 2 tsp Olive Oil
- 100 g Fat Free Yogurt
- 80 g Light Mayo
- 50 g Chipotle Chilli Paste
- 20 g Hot Sauce
- 20 g Honey
- 2 large Chopped Tomatoes
- 1 large Chopped Red Onion
- 0.5 Chopped Red & Green Bell Peppers
- 1 big handful Chopped Coriander
- 1 whole Lime Juice
- 800 g Raw Lean Minced Beef
- 20 g Tomato Paste
- 30 g Grated Mozzarella or any low fat cheese
- 15 g Grass Fed Butter

## Instructions

1. Slice potatoes into small cubes.
2. Add taco seasoning mix and olive oil to potatoes; mix well.
3. Bake or air fry potatoes at 200C for 20-22 minutes.
4. Make chipotle spicy sauce by blending together low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika, and garlic powder until smooth and creamy.
5. Make fresh salsa by combining chopped tomatoes, red onion, bell peppers, coriander, salt, pepper, cumin, garlic, paprika, and lime juice.
6. In a pan on high heat, add grass-fed butter and cook ground beef for 8 minutes.
7. Add tomato paste and more taco seasoning mix to beef; mix and cook until golden brown.
8. Add low-fat cheese to beef.
9. Distribute potatoes, beef, and salsa equally into four servings.

## Equipment

- oven or air fryer
- blender
- pan
- spatula

## Tips

- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
- Make the sauce in advance and store in the fridge to use for any other meal
- Same thing with the Pico/Salsa, store in a separate container in batches
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier

## Source

- Original video: https://vm.tiktok.com/ZNd1e78ES
- Recipe page: https://www.cliprecipe.com/recipe/f7b5ee5b-99e3-4feb-94ae-8d53f7ff9a50
- Extracted: 2025-02-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt