# Chia pita

- Cuisine: Middle Eastern
- Category: Breakfast
- Language: en

## Ingredients

- 60 g chia seeds
- 250 ml water

## Instructions

1. Mix chia seeds and water in a glass.
2. Let the mixture sit and soak.
3. Pour the chia mixture onto a pan over medium heat.
4. Cook for 5-7 minutes until set, then flip.
5. Flip every minute for 4-5 times until it begins to puff up.

## Equipment

- glass
- spoon
- pan
- spatula

## Tips

- The filling is optional and can be whatever you prefer.
- Drink plenty of water when consuming this to avoid digestive issues due to the high fiber content.

## Source

- Original video: https://vm.tiktok.com/ZN8P6hfSY/
- Creator: lanakoreya1
- Recipe page: https://www.cliprecipe.com/recipe/f7a0977a-2fe6-4a58-a588-9d6110abf647
- Extracted: 2026-11-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt