# Forbidden Tomato Soup

A creamy, high-protein tomato soup made with cottage cheese.

- Total time: 15 min
- Category: Soup
- Language: en

## Ingredients

- 2 cups whole peeled organic tomatoes
- 1.5 cups low-fat cottage cheese
- 0.5 cup beef bone broth
- Basil
- salt
- pepper
- garlic powder
- onion powder

## Instructions

1. Add cottage cheese to a bowl.
2. Add whole peeled organic tomatoes to the bowl.
3. Pour beef bone broth into the bowl.
4. Season with basil, salt, pepper, garlic powder, and onion powder to taste.
5. Blend all ingredients until smooth.
6. Pour the blended mixture into a saucepan.
7. Heat the soup on the stove for 5-10 minutes.
8. Garnish with basil.
9. Serve and enjoy.

## Equipment

- bowl
- blender
- saucepan
- spoon

## Tips

- You cannot taste the cottage cheese.
- This recipe can easily be made vegetarian by swapping out the bone broth for vegetable stock.

## Source

- Original video: https://www.instagram.com/reel/DPvkDTVknMn/?igsh=YWdiOXY5ZG1ubGVp
- Recipe page: https://www.cliprecipe.com/recipe/f7968826-6e72-412f-a34e-5cba7506074a
- Extracted: 2025-11-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt