# Cheesy Taco Beef & Potato Bowls with Creamy Chipotle Sauce

This is an easy and delicious high-protein beef taco bowl that is perfect for weight loss and muscle gain.

- Servings: 4 servings
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 600 g russet potatoes
- 1.5 tsp olive oil
- 1 tsp smoked paprika
- 0.5 tsp garlic powder
- salt
- pepper
- 680 g ground beef (95/5), raw
- 75 g white onion
- 2 tbsp tomato paste
- 1 tbsp taco seasoning
- 56 g reduced-fat shredded cheddar cheese
- 4 cups shredded lettuce
- 120 g non-fat Greek yogurt
- 1 chipotle pepper in adobo
- 1 tsp adobo sauce
- 1 clove garlic
- 1 lime
- water

## Instructions

1. Start by slicing and dicing the potatoes.
2. Add the diced potatoes into an air fryer.
3. Spray the potatoes with cooking spray.
4. Season the potatoes with garlic powder, paprika, salt, and pepper.
5. Air fry the potatoes at 390 degrees for 20 minutes.
6. Finely chop up a white onion.
7. Add the chopped onion into a hot skillet, letting it dance until it is nice and golden brown.
8. Add minced garlic to the skillet.
9. Add the lean ground beef to the skillet.
10. Add taco seasoning and tomato paste to the beef.
11. Let the beef dance until it is nice and fully cooked.
12. To make the creamy chipotle sauce, add non-fat Greek yogurt into a blender.
13. Add 1 chipotle pepper in adobo and 1 tsp adobo sauce to the blender.
14. Add 1 clove garlic (or 1/2 tsp garlic powder) to the blender.
15. Add the juice of 1 lime to the blender.
16. Add salt to taste to the blender.
17. Blend the sauce until it is nice and smooth.
18. Add the cooked potatoes into a bowl.
19. Add the beef mixture on top of the potatoes.
20. Add shredded lettuce on top.
21. Add reduced-fat shredded cheddar cheese.
22. Drizzle the creamy chipotle sauce over the bowl.

## Equipment

- air fryer
- skillet
- blender
- bowl

## Source

- Original video: https://www.facebook.com/share/r/1B3WqUR9u8/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/f70e5ff3-99cd-444d-bafc-b85330bcb696
- Extracted: 2025-08-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt