# Peri Peri Chicken and Rice

A flavorful peri peri chicken and rice dish perfect for meal prep, easily made in one pan.

- Servings: 2 servings
- Cuisine: Other
- Category: Soup
- Language: en

## Ingredients

- 230 g chicken breast
- 1 x white onion
- 100 ml water
- 100 g sliced bell peppers
- 200 g tomato passata
- 1 tsp peri peri seasoning
- 1 tsp smoked paprika
- 1 x packet peri peri rice
- 2 x light babybells grated
- 1 x diced chili pepper

## Instructions

1. Fry off an onion in a pan until it's softened.
2. Add in some chicken breast and 100 ml of water to prevent sticking.
3. Go in with some mixed bell peppers.
4. Fry these off until the chicken is cooked through.
5. Add in tomato passata, peri peri seasoning, and smoked paprika.
6. Let this simmer until the sauce thickens up a bit.
7. Go in with a full packet of Tilda peri peri rice.
8. Mix this all together until the rice is fully coated in the sauce.
9. Top it with some low fat cheese and some fresh chili peppers.
10. Pop the lid on to help the cheese melt for about a minute.

## Equipment

- pan

## Tips

- This recipe is good for meal prep if portioned correctly.
- Pop the lid on the pan for about a minute to help the cheese melt.

## Source

- Original video: https://vm.tiktok.com/ZNRQ4fc7N/
- Recipe page: https://www.cliprecipe.com/recipe/f706df79-d5fa-4dc2-8274-9bfdea1d4671
- Extracted: 2026-03-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt