# Easy & High-protein snack

This is an easy and high-protein snack recipe.

- Category: Snack
- Language: en

## Ingredients

- chicken tenders
- eggs
- spices

## Instructions

1. Cut the chicken tenders into smaller pieces.
2. Place the cut chicken tenders into a food processor.
3. Add eggs to the food processor.
4. Add spices to the food processor.
5. Blend all ingredients in the food processor until smooth.
6. Transfer the blended mixture into a piping bag.
7. Pipe the mixture onto a baking sheet lined with baking paper, forming small, elongated shapes.
8. Place the baking sheet into the oven.

## Equipment

- cutting board
- knife
- food processor
- piping bag
- baking sheet
- baking paper
- oven

## Source

- Original video: https://www.instagram.com/reel/DRFghVriNxo/?igsh=MWhiZ2c2cW9mN2hqbA==
- Recipe page: https://www.cliprecipe.com/recipe/f703605a-714d-4a49-84ce-31a024aff835
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt