# Taco Queso Dip Bowls

High protein, low calorie Taco Queso Dip Bowls recipe.

- Servings: 3 servings
- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup water
- 1 tsp tomato bouillon
- 1 cup instant rice
- 1.33 cup Mexican rice
- 0.5 cup lean beef taco meat
- 2 tbsp rotel
- 2 tbsp queso
- 0.5 tbsp shredded cheese
- 3 Doritos

## Instructions

1. Prepare the Mexican rice: Mix 1 cup of water, 1 tsp of tomato bouillon, and 1 cup of instant rice. Stir and microwave for 5:30 minutes.
2. Divide the cooked Mexican rice into three small glass bowls, 1/3 cup each, and mash with a fork.
3. Add 1/2 cup of lean beef taco meat to each bowl.
4. Mix rotel and queso, then add 2 tbsp of the mixture to each bowl.
5. Sprinkle a tiny amount of shredded cheese on top of each bowl.
6. Add 3 small pieces of Doritos to each bowl.

## Equipment

- microwave
- measuring cups
- mixing bowl
- fork
- small glass bowls
- spoon

## Source

- Original video: https://www.tiktok.com/t/ZT2CpRdoR/
- Recipe page: https://www.cliprecipe.com/recipe/f67a5fa7-d317-46d5-bfe1-6e74adfbe699
- Extracted: 2025-03-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt