# Homemade Rissoles

These homemade rissoles are a delicious and comforting meal, perfect for weight loss.

- Total time: 40 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 kilo beef mince
- 2 eggs
- grated carrot
- 1 whole diced onion
- garlic
- 1 cup almond meal
- reduced sugar salt version (sauce, not specified in context)

## Instructions

1. Add a kilo of beef mince.
2. Crack two eggs.
3. Add grated carrot.
4. Add a whole diced onion.
5. Add however much garlic you want.
6. Add just under a cup of almond meal instead of breadcrumbs (for low carb/low sugar).
7. Add a reduced sugar salt version of a sauce (amount not measured).
8. Mix all the ingredients with your hands until well combined.
9. Cover the mixture with glad wrap and let it sit in the fridge for a couple of hours.
10. Form the mixture into fist-sized rissoles.
11. Place the rissoles on a baking tray.
12. Cook them in the oven on 180 degrees Celsius for about 30 to 40 minutes.

## Equipment

- oven
- baking tray
- glad wrap

## Tips

- The more garlic, the better.
- Mix with your hands.
- Let it sit in the fridge for a couple of hours for better flavor.
- No need to turn, flip, or pre-fry the rissoles in the oven.

## Source

- Original video: https://vt.tiktok.com/ZSadxk8C3/
- Recipe page: https://www.cliprecipe.com/recipe/f62b5949-924a-4042-9c6d-e3907b511a4b
- Extracted: 2026-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt