# Greek chicken orzo salad

This Greek chicken orzo salad is fresh, zesty, and packed with goodness to keep you energized.

- Servings: 3 servings
- Total time: 12 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 280 g raw chicken
- 2 tsp Gyros seasoning
- Olive oil spray
- 150 g orzo
- 140 g cherry tomatoes
- 80 g red onion
- 100 g cucumber
- 125 g feta
- 1 tbsp olive oil
- Juice of half a lemon
- 75 g 0% fat Greek yoghurt
- 1 pinch garlic powder
- 0.5 tsp mixed herbs
- 1 tsp oregano
- Salt
- pepper

## Instructions

1. Slice the chicken breasts width-ways into slightly smaller/ thinner pieces (around 1-2cm thick) and coat in the greek seasoning.
2. Spray the chicken with olive oil and grill on high for around 12 minutes or until cooked through and charred, flipping over half way.
3. Meanwhile, bring a saucepan of water to the boil and cook your orzo according to packet instructions.
4. While they are cooking, chop the tomatoes, red onion, cucumber and feta and combine the Greek yoghurt with the garlic and herbs.
5. Add them to a large bowl or dish along with the cooked orzo and cooked chicken.
6. Drizzle over the olive oil, lemon juice, oregano and some salt and pepper then toss everything together.
7. Divide into bowls and top with extra feta and herbs if you fancy!

## Equipment

- grill
- saucepan
- large bowl or dish

## Tips

- Use paprika, garlic, and oregano if Gyros seasoning is unavailable.
- Top with extra feta and herbs if desired.

## Source

- Original video: https://www.tiktok.com/@fitfoodiefeed/video/7654957849801526550?_r=1&_t=ZG-97aDUVOM0g4
- Recipe page: https://www.cliprecipe.com/recipe/f5cd5320-4bc8-414b-94f8-353a182d1f4b
- Extracted: 2026-06-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt