# Carrot Tacos

A high-protein, low-calorie carrot taco recipe.

- Total time: 25 min
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 3 carrots
- 1 egg
- garlic
- pepper
- spices
- chicken
- cottage cheese
- sriracha

## Instructions

1. Grate the carrots.
2. Add 1 egg to the grated carrots.
3. Add garlic and pepper to the mixture.
4. Mix the ingredients well.
5. Form circles from the mixture on a baking sheet lined with parchment paper.
6. Bake for 25 minutes at 180 degrees Celsius.
7. Add spices to the chicken.
8. Pan-fry the chicken.
9. Take the carrot circles out of the oven.
10. Add cottage cheese to the carrot circles.
11. Add chicken and arugula to the carrot circles.
12. Add sriracha sauce.
13. Fold the carrot circles to create tacos.

## Equipment

- grater
- bowl
- baking sheet
- oven
- pan

## Source

- Original video: https://www.instagram.com/p/DMve5Dhu91e/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/f5c6598e-7ab8-4ab7-be7f-1e2df7037f8a
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt