# 73g Protein Skillet Brownie

This is a warm, gooey, and delicious skillet protein brownie that is perfect for anyone with a sweet tooth looking for a high-protein dessert.

- Servings: 2 servings
- Total time: 15 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 2 scoops chocolate whey casein protein
- 0.25 cup zero sugar brownie mix
- 0.25 cup zero calorie sweetener
- 2 tbsp cocoa powder
- 2 tbsp almond flour
- 0.5 tsp baking powder
- 1 pinch salt
- 1 egg
- 0.5 cup fat-free Greek yogurt
- 1 tbsp melted light butter
- 1 tbsp sugar-free pancake syrup
- 0.25 tsp vanilla extract
- 1 tsp rainbow sprinkles
- 2 tsp mini chocolate chips

## Instructions

1. Add chocolate whey casein blend to a bowl.
2. Add sugar-free brownie mix to the bowl.
3. Add zero calorie sweetener to the bowl.
4. Add cocoa powder to the bowl.
5. Add almond flour to the bowl.
6. Add baking powder to the bowl.
7. Add a pinch of salt to the bowl.
8. Whisk the dry ingredients together.
9. Add an egg to the mixture.
10. Add fat-free Greek yogurt to the mixture.
11. Add melted light butter to the mixture.
12. Add sugar-free pancake syrup to the mixture.
13. Add vanilla extract to the mixture.
14. Mix all ingredients until well combined.
15. Add the mixture to a 6.5 inch skillet.
16. Smooth out the top of the brownie mixture in the skillet.
17. Bake in the oven at 350°F (177°C) for 15-18 minutes.
18. Top with rainbow sprinkles after baking.
19. Top with mini chocolate chips.

## Equipment

- skillet
- bowl
- whisk
- spoon
- oven

## Source

- Original video: https://www.facebook.com/share/r/1C6G2wiXmj/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/f5884782-e4d4-4ccd-ab2c-236b734a1502
- Extracted: 2025-06-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt