# protein blueberry pancakes

These are protein pancakes with no protein powder and no waffle or pancake mix.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 cups oats
- 2 cups cottage cheese
- 1 egg
- 0.25 cup egg whites
- splash milk
- coconut oil
- frozen blueberries

## Instructions

1. Add two cups of oats to a blender.
2. Add two cups of cottage cheese to the blender.
3. Add one egg to the blender.
4. Add a fourth of a cup of egg whites to the blender.
5. Blend a little.
6. Add a splash of milk.
7. Spray some coconut oil on a stove top.
8. Pour pancakes on the stove top.
9. Sprinkle some frozen blueberries on the top.

## Equipment

- measuring cups
- Nutribullet
- stove top
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZTjmvh4UN/
- Recipe page: https://www.cliprecipe.com/recipe/f5520789-157f-42d7-b0f7-66c1755122d0
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt