# Chicken Pesto Bake

This recipe guides you through making a delicious Chicken Pesto Bake, perfect for meal prepping.

- Servings: 4 servings
- Total time: 75 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 250 g rice
- 1 kg chicken breast
- 100 g green Pesto
- 320 g low fat greek yoghurt
- 140 g chopped spinach
- 1 large red onion
- 500 ml chicken stock
- 150 g sundried tomatoes

## Instructions

1. Add rice, diced chicken, pesto, greek yogurt, spinach, chopped onion, and chicken stock to a bowl.
2. Mix all the ingredients well in the bowl.
3. Top the mixture with sun-dried tomatoes.
4. Place the bowl in the oven to cook.
5. Cook at 180 degrees Celsius (360 degrees Fahrenheit) for 75 to 90 minutes.
6. Remove the cooked chicken pesto bake from the oven.

## Equipment

- bowl
- oven

## Tips

- Cover with aluminum foil for the first hour of cooking.
- This dish is a 10/10 and a must-try for meal prep.
- The recipe offers decent calories and macros.

## Source

- Original video: https://www.instagram.com/reel/DLMW4f7hetQ/?igsh=MTAyMW5xaTRhdHI4MA==
- Recipe page: https://www.cliprecipe.com/recipe/f4f59fa2-b5d7-4485-b828-510913355a9b
- Extracted: 2025-06-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt