# Mongolian Beef Noodles

High protein Mongolian beef noodles is a tasty and easy meal prep, less than 500 calories and better than takeout.

- Servings: 4 servings
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 700 g Lean Beef Steak cut into thin strips
- 20 ml Light Soy Sauce
- 2 tsp Garlic Powder
- 2 tsp Black Pepper
- 0.5 tsp Baking Soda
- 2 tsp Olive Oil
- 20 g Cornflour
- 220 g Uncooked Egg Noodles
- Green Onion
- 4 Garlic Cloves Chopped
- 0.5 Red Onion Sliced
- 40 ml Dark & Light Soy Sauce
- 50 g Oyster Sauce
- 0.5 cup Water
- 5 g Cornflour
- 15 ml Water
- Chilli Flakes
- Sesame Seeds

## Instructions

1. Slice your beef into thin strips then add light soy sauce, garlic powder, black pepper, baking soda, olive oil and cornflour.
2. Mix & marinate.
3. Cook on high heat for 2-3 mins each side.
4. Set the beef aside, then add chopped garlic, green onion and red onion.
5. Cook 2 mins.
6. Add soy sauce, oyster sauce and water.
7. Add cornflour.
8. Thicken the sauce.
9. Add beef and green onion.
10. Add cooked egg noodles.
11. Garnish with chilli flakes and sesame seeds.
12. Distribute into four equal servings and enjoy.

## Tips

- Marinate the beef for 30mins to allow the baking soda to tenderize it
- Use cooking apray on the pan when cooking the beef, 2-3 mins will be sufficient as you don’t want to over cook the beef
- When making the sauce, let it come to a bubble before adding the cornflour slurry. Then let it thicken for 2-3 mins before adding the beef back in
- Cook your noodles following the packet instructions. I cooked mine for 5-6 mins in boiling water on a very low heat .

## Source

- Original video: https://www.tiktok.com/t/ZP8rSLgGc/
- Recipe page: https://www.cliprecipe.com/recipe/f4f3468f-5fbe-4fc4-b3be-a2496a6ad5c4
- Extracted: 2025-06-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt