# Lentil, Pea, and Cucumber Salad

- Servings: 1 serving
- Category: Salad
- Diet: vegan, vegetarian, dairy-free
- Language: en

## Ingredients

- 1 cup cooked lentils
- 1/2 cup peas
- 1/2 whole cucumber, chopped
- 1/4 cup fresh parsley, chopped
- 1 tsp dijon mustard
- 1/2 whole lemon juice
- 2 tbsp extra virgin olive oil
- 1 pinch salt
- 1 pinch black pepper

## Instructions

1. In a mixing bowl, combine the dijon mustard, lemon juice, extra virgin olive oil, salt, and black pepper, then whisk until emulsified.
2. Add the cooked lentils, peas, chopped cucumber, and fresh parsley into the bowl.
3. Toss the ingredients together until evenly coated with the dressing.

## Equipment

- mixing bowl
- spoon

## Tips

- Letting the salad marinate in the fridge for a day allows the acid to slightly pickle the cucumbers and improves the overall flavor.

## Source

- Original video: https://vt.tiktok.com/ZSXWyTLBB/
- Creator: myglobalpantry
- Recipe page: https://www.cliprecipe.com/recipe/f4930ed5-4fe4-4290-a964-e62400cb3ff8
- Extracted: 2026-07-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt