# PROTEIN PANCAKE BOWL

This recipe shows how to make a protein pancake bowl, which is easy to make and perfect for meal prepping.

- Servings: 2 servings
- Total time: 22 min
- Category: Breakfast
- Language: en

## Ingredients

- 1 egg
- 50 g low fat yoghurt vanilla or plain
- 50 ml milk
- 35 g all purpose flour
- 25 g vanilla or white chocolate protein powder
- 1 tsp baking powder
- 0 strawberrys
- 0 peanut butter
- 0 sugarfree chocolate chips

## Instructions

1. Crack an egg into a bowl.
2. Add 50g of low fat yoghurt to the bowl.
3. Add 50ml of milk to the bowl.
4. Whisk the mixture.
5. Add 35g of all purpose flour to the bowl.
6. Add 25g of vanilla or white chocolate protein powder to the bowl.
7. Add 1 tsp of baking powder to the bowl.
8. Whisk all ingredients together until smooth.
9. Add chopped strawberrys to one bowl.
10. Add sugarfree chocolate chips to the other bowl.
11. Bake in the oven for 20-22 minutes at 180c.

## Equipment

- oven
- two glass bowls
- whisk
- measuring spoons
- small bowl

## Source

- Original video: https://www.tiktok.com/t/ZTj6uMNbx/
- Recipe page: https://www.cliprecipe.com/recipe/f43d2dea-f941-4ddf-baa3-14b1742bc782
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt