# Easy, Healthy Spicy Chipotle Sauce

A low-calorie, spicy chipotle sauce that can be used for burritos, burgers, or anything.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 cup fat free greek yogurt, plain
- 0.5 cup light mayo / miracle whip
- 4 chipotle peppers
- 1 lime
- 4 garlic cloves
- 1 tbsp honey
- 0.25 tsp salt
- 1 handful cilantro
- 1 splash milk or water

## Instructions

1. Add greek yogurt and light mayo to a blender.
2. Add chipotle peppers.
3. Add the juice of one lime.
4. Add four garlic cloves.
5. Add one tablespoon of honey.
6. Add a pinch of salt.
7. Blend all ingredients until smooth.
8. Add cilantro for extra flavor (optional).
9. Mix well.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/reel/C_lMYOwOoo4/?igsh=Nmd5eWVhMW8zYTR4
- Recipe page: https://www.cliprecipe.com/recipe/f3e1b788-581d-4e0a-8ed3-6d81c4d9c74c
- Extracted: 2025-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt