# French Toast Bites

These french toast bites have solid macros for a deficit treat.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 138 g keto hot dog buns
- 65 g egg whites
- 60 ml reduced fat milk
- 20 ml sugar free syrup
- cinnamon
- pumpkin spice
- swerve granulated sugar
- swerve powdered sugar

## Instructions

1. Cut the bread into pieces.
2. Pour syrup into a glass container.
3. Add milk, cinnamon and pumpkin spice to the glass container.
4. Mix everything.
5. Soak the bread pieces in the mix.
6. Put some oil in the pan.
7. Place the pieces of bread in the pan to cook them.
8. Turn the bread pieces with the tongs.
9. Mix granulated sugar and cinnamon in a bowl.
10. Cover the bread pieces with the mix from the bowl.
11. Put the bread pieces on a plate and sprinkle some powdered sugar.
12. Add some sugar free syrup.

## Equipment

- cutting board
- knife
- glass container
- fork
- pan
- tongs
- bowl
- sifter

## Source

- Original video: https://www.tiktok.com/t/ZP86stB3x/
- Recipe page: https://www.cliprecipe.com/recipe/f3c37b2f-425c-4231-be78-ff84ae00de0f
- Extracted: 2025-05-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt