# What I Eat in a Day to Keep a Flat Tummy Pt 30

This recipe shows how to make a banana bread breakfast pizza, a rice paper sushi burrito, and jammy chili crisp eggs.

- Servings: 1 servings
- Total time: 25 min
- Cuisine: Mexican
- Category: Baked Goods
- Language: en

## Ingredients

- 0.75 cup instant oats
- 1 mashed banana
- 1 egg
- 0.33 cup almond milk
- 1 scoop vanilla protein powder
- 0.33 cup water
- 1 banana
- 0.25 cup thawed blueberries
- 3 rice papers
- 2 romaine lettuce leaves
- 4 cucumber sticks
- 0.25 cup shaved purple cabbage
- 0.25 cup carrot shred
- 3 oz extra firm tofu sticks
- 2 pickled baby corn
- 2 TBS sweet chili sauce
- 3 soft boiled eggs
- 2 TBS chili crisp oil
- 0.25 cup nori sprinkles
- 1 cup cooked rice

## Instructions

1. Prepare the banana bread breakfast pizza by mixing instant oats, mashed banana, egg, and almond milk.
2. Cook the mixture in a pan until it forms a pancake-like base.
3. Spread a scoop of vanilla protein powder mixed with water on top of the cooked pancake base.
4. Arrange banana slices and blueberries over the protein layer.
5. For lunch, prepare a rice paper sushi burrito by layering romaine lettuce, cucumber, purple cabbage, carrot shreds, tofu sticks, and pickled baby corn inside a rice paper wrapper.
6. Roll the rice paper and cut it in half.
7. Add sweet chili sauce on top.
8. For dinner, prepare jammy chili crisp eggs by gently frying soft boiled eggs in chili crisp oil.
9. Serve the eggs over a bed of cooked rice, and sprinkle with nori and basil.

## Equipment

- frying pan
- fork
- spoon
- plate
- knife

## Source

- Original video: https://www.instagram.com/reel/DGlQrN5IGrW/?igsh=MWFtNTRsdjdkMjF4Zg==
- Recipe page: https://www.cliprecipe.com/recipe/f3bb98dd-fb75-486a-9985-4f200457ab9b
- Extracted: 2025-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt