# Pork Tenderloin with Honey Garlic Sauce

Tender, succulent pork fillet seasoned with a rub, seared until golden then baked in a Honey Garlic Sauce until sticky on the outside and juicy on the inside.

- Servings: 5 servings
- Total time: 35 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 2 pork tenderloin (pork fillet), 500g/1lb each (Note 1)
- 1.5 tbsp olive oil (or butter)
- 3 garlic cloves, very finely chopped
- 0.5 tsp garlic powder
- 0.5 tsp paprika
- 0.5 tsp salt
- 0.5 tsp black pepper
- 3 tbsp cider vinegar (Note 2)
- 1.5 tbsp soy sauce, light or all purpose (Note 2)
- 0.5 cup honey (or maple syrup)

## Instructions

1. Preheat oven to 180C/350F.
2. Mix Sauce ingredients together.
3. Mix Rub ingredients then sprinkle over the pork.
4. Heat oil in a large oven proof skillet over high heat.
5. Add pork and sear until golden all over.
6. When pork is almost seared, push to the side, add garlic and cook until golden.
7. Pour sauce in.
8. Turn pork once, then immediately transfer to the oven.
9. Roast 15 - 18 minutes or until the internal temperature is 68C / 155F.
10. Remove pork onto plate, cover loosely with foil and rest 5 minutes.
11. Place skillet with sauce on stove over medium high heat.
12. Simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
13. Remove from stove, put pork in and turn to coat in sauce.
14. Cut pork into thick slices and serve with sauce!

## Equipment

- large oven proof skillet
- foil
- meat thermometer

## Tips

- Trim the silver skin off the pork tenderloin for best results.
- For no pink, roast until internal temperature is 68C / 155F, then rest for 5 minutes.
- For a slight blush of pink, roast until internal temperature is 65C / 150F, then rest for 5 minutes.
- If you don't have an ovenproof skillet, transfer pork to a baking tray to bake and collect juices to add to the sauce.

## Source

- Original video: https://www.recipetineats.com/pork-tenderloin-with-honey-garlic-sauce/#recipe
- Recipe page: https://www.cliprecipe.com/recipe/f3af349b-f682-4389-a3d9-746aef32f387
- Extracted: 2026-01-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt