# Loaded Triple-Layer Burrito

This recipe guides you through making high-protein burritos, emphasizing their cost-effectiveness compared to store-bought options.

- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 1 chopped onion
- 0.5 cup boiled corn
- 1 chopped tomato
- 1 chopped cucumber
- 1 handful chopped lettuce
- salt
- pepper
- 0.5 tsp lemon juice
- 2 tbsp chopped green coriander leaves
- 1 tsp olive oil
- 200 gm low fat paneer cut into strips
- 1 cup chopped bell pepper
- 2 par boiled potato cut into cubes
- 1 tsp paprika
- 1 tsp cumin powder
- 0.5 tsp coriander powder
- 0.5 tsp garlic powder
- 0.5 tsp oregano
- 1 tbsp oil
- 1 cup boiled rajma
- 1 tsp chili powder
- 1 tsp cumin
- 0.5 tsp smoked paprika
- 0.5 tsp garlic
- 2 tbsp water
- 1 tbsp yogurt chipotle sauce
- tortilla base
- 1 spoon mixed salad
- 2 tbsp baked paneer-potato-bell pepper filling
- 2 tbsp mashed Mexican rajma

## Instructions

1. In a bowl, add 1 chopped onion, ½ cup boiled corn, 1 chopped tomato, 1 chopped cucumber, and a handful of chopped lettuce.
2. Season with salt, pepper, ½ tsp lemon juice, 2tbsp chopped green coriander leaves, and 1 tsp olive oil.
3. Toss well and keep the salad aside.
4. Take 200gm low fat paneer cut into strips, 1 cup chopped bell pepper, and 2 par boiled potato cut into cubes.
5. Add 1 tsp paprika, 1 tsp cumin powder, ½ tsp coriander powder, ½ tsp garlic powder, ½ tsp oregano, salt, and 1 tbsp oil.
6. Mix everything and bake/air-fry at 200°C for 10–12 mins until roasted and slightly charred.
7. Add 1 cup boiled rajma to a pan.
8. Mash slightly using a spoon while cooking.
9. Add 1 tsp chili powder, 1 tsp cumin, ½ tsp smoked paprika, ½ tsp garlic, salt, and 2 tbsp water.
10. Cook for 3–4 mins until thick and creamy.
11. Spread 1 tbsp yogurt chipotle sauce on the tortilla base.
12. Add a generous spoon of mixed salad.
13. Add 2–3 tbsp baked paneer–potato–bell pepper filling.
14. Top with 2 tbsp mashed Mexican rajma.
15. Fold the sides and roll tightly.
16. Toast on a pan for 1–2 mins until golden and crispy on both sides.

## Equipment

- bowl
- pan
- air-fryer
- kadhai
- spoon

## Tips

- You can use an air fryer or kadhai for cooking the paneer, bell peppers, and potatoes.
- Mash the rajma slightly while cooking.
- Fold the sides and roll the burrito tightly.
- Toast the burrito on a pan until golden and crispy.

## Source

- Original video: https://www.instagram.com/reel/DROX5BsiYYm/?igsh=bjB6ZTFvbjVldHVv
- Recipe page: https://www.cliprecipe.com/recipe/f390a9f0-e249-4a77-83d8-63fcecac16b6
- Extracted: 2026-01-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt