# Honey Hot Chicken Tenders

- Cuisine: American
- Category: Dinner
- Difficulty: easy
- Language: en

## Ingredients

- 2 whole chicken breast
- 1/4 tsp parsley flakes
- 1/4 tsp old bay seasoning
- 1/4 tsp lemon pepper seasoning
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp seasoned salt
- 1/4 tsp onion powder
- 1 packet sazón goya
- 1 cup buttermilk
- 2 whole egg
- 3/4 cup frank's redhot buffalo wings sauce
- 1/2 cup honey
- 1 cup flour
- 1 cup instant mashed potato flakes

## Instructions

1. Trim fat from the chicken breasts and discard.
2. Cut the chicken into 1-inch strips.
3. Place chicken in a bowl and season with 1/4 tsp each of parsley flakes, Old Bay, lemon pepper, black pepper, cayenne pepper, paprika, garlic powder, seasoned salt, and onion powder; add one packet of Sazón Goya and the buttermilk, then mix well.
4. Combine two eggs, 1/2 cup buffalo sauce, and the marinated chicken in a plastic bag.
5. In a separate bag, combine 1 cup flour, 1 cup instant mashed potato flakes, and the same blend of seasonings used previously.
6. Add the chicken mixture to the flour/potato mixture bag and toss to coat.
7. Deep-fry the coated chicken strips until golden brown.
8. Toss the fried chicken tenders in a mixture of 3/4 cup buffalo sauce and 1/2 cup honey.

## Equipment

- knife
- mixing bowl
- plastic freezer bag
- frying pan

## Source

- Original video: https://www.tiktok.com/t/ZP8nCQxjU/
- Creator: arimonika
- Recipe page: https://www.cliprecipe.com/recipe/f3383055-bb9a-48ad-8d52-91db66aa2014
- Extracted: 2026-08-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt