# High Protein Street Corn Chicken Bowls

These high protein street corn chicken bowls pack so much flavor, only 544 calories, and are so easy to meal prep for the week.

- Servings: 5 servings
- Cuisine: Greek
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1000 g Raw Chicken Breast, cut into cubes
- 1.5 Tsp Salt
- 2 Tsp Parsley
- 2 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 2 Tsp Smoked Paprika
- 1.5 Tsp Cumin
- 3 Tsp Olive Oil
- 0.5 Lime Lime Juice
- 25 g Light Butter
- 2 Tsp Minced Garlic
- 2 Tbsp Fresh Parsley, finely chopped
- 400 g Canned Sweetcorn, drained
- 60 g Light Mayo
- 100 g Fat Free Greek Yogurt
- 50 g Cholula Hot Sauce, or hot sauce of choice
- 50 g Jalapeños, de seeded and finely chopped
- 2 Tbsp Fresh Coriander, finely chopped
- 2 Tsp Tajin Seasoning
- 0.5 Lime Lime Juice
- 100 g Crumbled Feta Cheese
- 190 g Uncooked Basmati Rice

## Instructions

1. Slice your chicken into cubes.
2. Season the chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
3. Mix the chicken until fully coated with the seasonings.
4. Cook the chicken in light butter for 6-8 minutes on medium-high heat until golden and sizzling.
5. Lower the heat and add more butter, minced garlic, and fresh parsley to the chicken.
6. Mix until fully coated.
7. For the corn salsa, add sweetcorn, light mayo, low fat yogurt, Cholula hot sauce, finely chopped jalapeños and coriander, Tajin seasoning, a squeeze of lime juice, and crumbled feta to a bowl.
8. Mix well until creamy and delicious.
9. Serve with coriander lime rice and your high protein meals are ready to serve and enjoy.

## Equipment

- Square glass dish
- Frying pan
- Mixing bowl
- Spoon

## Tips

- Let the chicken marinate for at least 20 mins for better flavor.
- Cook chicken on medium heat for 6-8 mins till golden. Lower the heat when adding minced garlic and parsley.
- Store the corn salsa in a separate container to make reheating easier.
- Optional Squeeze of Lime in the rice, but it's not added as the other components already have lime juice.

## Source

- Original video: https://www.facebook.com/share/r/1CJ427sQ9A/
- Recipe page: https://www.cliprecipe.com/recipe/f30e3281-9229-4866-a124-ee8feac7ebd0
- Extracted: 2025-08-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt