# Phish Food Protein Ice Cream

A healthier take on Ben & Jerry's Phish Food ice cream, lower in calories and higher in protein.

- Servings: 1 servings
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 Chocolate Protein Shake
- 25 g Lakanto Monk Fruit sweetener
- 10 g cocoa powder
- 1 g salt
- 1 g xanthan gum
- 15 g mini marshmallows
- 6 g caramel syrup
- 0.5 Hormbles Chormbles

## Instructions

1. Blend the protein shake, cocoa powder, sweetener, xanthan gum, and salt.
2. Freeze for at least 16 hours.
3. Run the container under hot water for about a minute to loosen the mixture.
4. Spin the mixture on the Creami on the light ice cream setting.
5. Scrape down the sides of the container if the mixture is powdery, then run on the re-spin setting.
6. Mix in the chopped protein chocolate bar using the mix-in setting.
7. Top with marshmallows and caramel sauce.

## Equipment

- blender
- freezer
- Ninja Creami

## Tips

- If the ice cream comes out powdery after the first spin, scrape down the sides and run it on the re-spin setting.
- Use Hormbles Chormbles protein chocolate bar as a substitute to fudge fish.

## Source

- Original video: https://www.tiktok.com/t/ZTjpr7G7A/
- Recipe page: https://www.cliprecipe.com/recipe/f2fb3a88-ddbe-4eb3-afc3-2aacfe6bac92
- Extracted: 2025-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt