# Protein Salad

This high-protein salad contains 26g of protein.

- Servings: 1 servings
- Cuisine: Indian
- Category: Salad
- Language: en

## Ingredients

- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Coriander powder
- Turmeric Powder
- Salt
- Lemon juice
- 1 small piece Paneer
- Onion
- Carrot
- Green pepper
- Cabbage
- Boiled mung
- Yogurt
- Grated cucumber
- Pizza seasoning

## Instructions

1. Add cumin powder, coriander powder, turmeric powder, salt, and lemon juice to a plate, and mix well.
2. Cut a small piece of paneer as shown.
3. Coat the paneer with the prepared spice mix.
4. Set aside to marinate.
5. Add a little oil to a pan.
6. Add onion, carrot, green pepper, cabbage, and boiled mung to the pan.
7. Add salt and fry for a while.
8. In a bowl, add yogurt, grated cucumber, and pizza seasoning, and mix.
9. Add the roasted vegetables.
10. Roast the paneer piece on a pan and add it to the salad.

## Equipment

- Plate
- Knife
- Cutting board
- Pan
- Spatula
- Bowl

## Source

- Original video: https://www.instagram.com/p/DJ_P5mgomzs/?utm_source=ig_web_copy_link
- Recipe page: https://www.cliprecipe.com/recipe/f2e360ad-e278-418c-a4d3-37073fc8c5d0
- Extracted: 2025-05-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt