# Pesto Chicken Orzo Salad

This is an easy and fresh pesto chicken orzo salad in jars, perfect for meal prep and delicious served cold.

- Servings: 2 servings
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 2 chicken breasts, cooked and cubed (or tofu for vegan option)
- 1 cup orzo, cooked & cooled
- 1 can chickpeas, drained & rinsed
- 1 cup cherry tomatoes, halved
- 0.5 red onion, thinly sliced
- 1 pack mini mozzarella balls, halved
- 2 cups rocket (arugula)
- 1 bunch fresh basil, chopped (optional)
- 0.5 jar green pesto
- 0.5 lemon
- 1 small pack toasted pine nuts or sunflower seeds

## Instructions

1. Mix all ingredients.
2. Layer the mixed ingredients into jars.
3. Shake when you’re ready to eat & enjoy.

## Tips

- Perfect for meal prep
- Super fresh, filling, and honestly so good cold straight from the fridge

## Source

- Original video: https://www.tiktok.com/t/ZTB5oP1DP/
- Recipe page: https://www.cliprecipe.com/recipe/f274ccf8-9b78-4036-9e86-57d94d125d0a
- Extracted: 2026-06-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt