# Crispy Golden Seitan Schnitzels

These schnitzels are 100% plant-based, high-protein, and ridiculously meaty, and easy to make at home.

- Servings: 4 servings
- Cuisine: German
- Category: Soup
- Language: en

## Ingredients

- 250 g wheat gluten
- 125 g white beans cooked and blended
- 25 g nutritional yeast
- 250 ml lukewarm vegetable broth
- 3 tsp spice mix of choice
- 1 tsp smoked paprika
- 1 tsp onion powder
- 0.5 tsp thyme
- 0.5 tsp oregano
- 50 g flour
- 75 ml water
- 1 tsp onion powder
- 1 tsp paprika powder
- 0.5 tsp salt
- breadcrumbs

## Instructions

1. Mash or blend the cooked beans until fine and combine with the lukewarm broth.
2. Mix all dry ingredients.
3. Slowly pour in the liquid and stir and knead until just combined.
4. Divide the dough into 4-6 pieces and shape it into flat schnitzels.
5. Steam for 20 minutes until firm and bouncy.
6. Mix flour, water, and spices into a wet batter.
7. Dip each piece into the batter, then coat in breadcrumbs.
8. Pan-fry until golden and crispy.

## Equipment

- steamer
- pan

## Source

- Original video: https://vm.tiktok.com/ZGdHyVaLg/
- Recipe page: https://www.cliprecipe.com/recipe/f2415da6-225b-446d-a389-aa42df156e02
- Extracted: 2026-05-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt