# Veggie Omelette with Avocado

A quick and healthy veggie omelette served with sliced avocado, perfect for breakfast in under 20 minutes.

- Total time: 20 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- bell peppers
- red onion
- salt
- 3 eggs
- cheese
- 1 avocado
- Everything Bagel seasoning
- red chili flakes
- cilantro

## Instructions

1. Chop bell peppers and red onion.
2. Add chopped vegetables to a hot pan.
3. Sprinkle salt over the vegetables.
4. Crack three eggs into a bowl.
5. Add salt to the eggs.
6. Whisk the eggs until well combined.
7. Spray a pan with cooking spray.
8. Pour the whisked eggs into the pan.
9. Add the cooked vegetables over half of the egg.
10. Add cheese on top of the vegetables.
11. Fold the omelette in half.
12. Slide the omelette onto a plate.
13. Slice the avocado.
14. Arrange the sliced avocado on the plate next to the omelette.
15. Season the avocado with Everything Bagel seasoning.
16. Garnish the omelette and avocado with red chili flakes and cilantro.

## Equipment

- chopping board
- knife
- frying pan
- spoon
- bowl
- spatula
- plate

## Source

- Original video: https://www.tiktok.com/@craveitmakeiteatit/video/7514585931836525870?_r=1&_t=ZS-93kCir5ldHM
- Recipe page: https://www.cliprecipe.com/recipe/f217b607-ca7d-49dd-b75b-84bae65c6dde
- Extracted: 2026-02-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt