# Most Delicious Healthy Breakfast

A delicious and healthy breakfast featuring crispy potatoes and creamy scrambled eggs, perfect for meal prep.

- Servings: 4 servings
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 800 g uncooked potatoes
- 1 tbsp Oregano
- 1 tbsp Garlic Powder
- 1 tsp Salt & Pepper
- 3 tsp olive oil or cooking spray
- 1 tsp Paprika
- 1 medium Red Onion
- 0.5 Red Bell Pepper
- 160 g Turkey Bacon
- 4 whole Large Eggs
- 8 Egg Whites
- 100 g Light Cream Cheese
- Parsley
- Chilli Flakes
- 40 g Spicy Mayo

## Instructions

1. Slice the potato into cubes.
2. Add oregano, garlic powder, salt, and pepper to the potato cubes.
3. Microwave the potatoes for 5 minutes until soft in the middle.
4. Cook the potatoes on medium-high heat for 4 minutes.
5. Add paprika, chopped red onion, bell pepper, and turkey bacon to the potatoes.
6. Mix and cook for 5 minutes until golden brown.
7. Set the potato mixture aside.
8. Add eggs and egg whites to the pan.
9. Keep stirring the eggs until scrambled.
10. Add light cream cheese to the scrambled eggs and mix until creamy.
11. Distribute the scrambled eggs into equal servings in containers.
12. Distribute the potato mixture into equal servings in containers.
13. Garnish with parsley, chilli flakes, and spicy mayo.

## Equipment

- knife
- cutting board
- plate
- microwave
- pan
- wooden spoon
- measuring spoon
- meal prep containers

## Tips

- Microwave the potatoes for 4-5 minutes in batches, laying them flat on a plate to soften quicker to speed up the cooking process.
- When cooking the potatoes, let them crisp up for 4-5 minutes on medium-high heat before adding the rest of the ingredients.
- Cook the eggs on medium-low heat to get them nice and fluffy.

## Source

- Original video: https://www.tiktok.com/t/ZP8keCK5D/
- Recipe page: https://www.cliprecipe.com/recipe/f1fa6aa3-f440-4144-96ae-5078d3a6e6d4
- Extracted: 2025-07-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt