# High Protein Chicken Caesar Pasta Salad

This week's meal prep is a high protein chicken Caesar pasta salad, a perfect meal that doesn't need to be reheated.

- Servings: 4 servings
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 6 oz Barilla Protein+ Rotini
- 12 oz Shredded Chicken
- 2 heads Romaine Lettuce, chopped
- 3 handfuls Greens
- Croutons
- 0.25 cup Shaved Parmesan
- 0.25 cup Grated Parmesan
- Caesar Dressing

## Instructions

1. Cook the Barilla Protein+ Rotini pasta.
2. Shred the rotisserie chicken.
3. Cut the romaine lettuce into small pieces.
4. Add the cut romaine lettuce and other greens into a large mixing bowl.
5. Crush the croutons by putting them in a zip-top bag and pressing with a glass.
6. Add the crushed croutons, cooked pasta, shredded chicken, shaved Parmesan, and grated Parmesan to the mixing bowl.
7. Stir until well combined.
8. Distribute the pasta salad into meal prep containers.
9. Pour the Caesar dressing into separate small containers.
10. Close the meal prep containers and store them.

## Equipment

- Pot
- Bowl
- Mixer
- Cutting board
- Knife
- Meal prep containers
- Small containers for dressing
- Tongs

## Tips

- Using two types of Parmesan is optional, but preferred for better distribution.
- Crushing the croutons is optional, but preferred for a crunch in every bite.
- Do not add the dressing until meal time to prevent the lettuce from wilting.

## Source

- Original video: https://www.tiktok.com/t/ZP8kH4k7y/
- Recipe page: https://www.cliprecipe.com/recipe/f1cd20eb-16e8-4933-9f28-fc447729b82b
- Extracted: 2025-08-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt