# Buffalo Chicky Salad

This recipe is for a buffalo chicky salad with 60g of protein that can be made in 60 seconds.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 can canned chicken
- 0.25 cup non-fat plain Greek yogurt
- 0.25 cup 2% cottage cheese
- splash buffalo sauce
- garlic powder
- onion powder
- ranch powder
- diced red onion
- diced celery
- diced pickles
- fresh dill
- lightly dried fresh chives
- splash pickle juice

## Instructions

1. Get a bowl.
2. Add one can of drained chicken to the bowl.
3. Add a quarter cup of cottage cheese to the bowl.
4. Add a quarter cup of plain non-fat Greek yogurt to the bowl.
5. Add a splash of buffalo sauce.
6. Mix the ingredients in the bowl until combined.
7. Add garlic powder to the mixture.
8. Add onion powder to the mixture.
9. Add ranch powder to the mixture.
10. Add diced red onion to the mixture.
11. Add diced celery to the mixture.
12. Add diced pickles to the mixture after patting them dry with a paper towel.
13. Add a little bit of fresh dill.
14. Add lightly dried fresh chives.
15. Add a splash of pickle juice.
16. Mix all ingredients together thoroughly.

## Equipment

- bowl
- spoon

## Tips

- Pat dry the diced pickles for better taste.
- Top off with a little feta and a dash of chives for extra flavor.
- Less is more with buffalo sauce, so add according to your preference.
- Season to taste with garlic powder, onion powder, and ranch seasoning.
- You can use any chicken you prefer, not just canned chicken.
- Lightly dried fresh chives are recommended as they 'hit different' (taste better).

## Source

- Original video: https://www.instagram.com/reel/DHgwukTuqV5/?igsh=Mzh6c25zamJwejN4
- Recipe page: https://www.cliprecipe.com/recipe/f1a81fca-8831-4327-8a33-8ee6aafd6cc3
- Extracted: 2025-06-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt