# Jalapeño Popper Pinwheels

A quick and easy lunch of jalapeño popper pinwheels with 62g protein and 495 calories, made in the air fryer in 5 minutes.

- Total time: 5 min
- Cuisine: Mexican
- Category: Appetizer
- Language: en

## Ingredients

- 1.5 oz cream cheese
- 3 oz shredded chicken
- 2 tbsp chopped jalapeños
- 1 tbsp shredded cheddar cheese
- 1 low-carb tortilla

## Instructions

1. Add cream cheese, shredded chicken, chopped jalapeños, and shredded cheddar cheese to a bowl.
2. Mix the ingredients together with a fork.
3. Spread the mixture onto a low-carb tortilla.
4. Roll up the tortilla tightly.
5. Cut the rolled tortilla into five equal pieces.
6. Place the pieces into a silicone muffin liner.
7. Top with a little more shredded cheddar cheese.
8. Air fry at 350 degrees Fahrenheit for 5 minutes.

## Equipment

- bowl
- fork
- air fryer

## Source

- Original video: https://www.instagram.com/reel/DTFtgk9EQqG/?igsh=MTZiZGpxMTJ1OTFhYg==
- Recipe page: https://www.cliprecipe.com/recipe/f0fcbab4-d487-409a-ae3a-8e396f237712
- Extracted: 2026-05-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt