# Jersey Mike's Italian Sub in a Tub

A low-carb, bowl-based adaptation of the classic Jersey Mike's Italian sub, featuring layered cold cuts, cheese, veggies, and dressing.

- Servings: 1 serving
- Prep time: 5 min
- Cuisine: American
- Category: Dinner
- Difficulty: easy
- Diet: low-carb
- Language: en

## Ingredients

- English cucumber, sliced
- red onion, sliced
- pepperoni
- salami, diced
- provolone cheese, diced
- pepperoncini
- black olives
- ham, shaved
- extra virgin olive oil
- red wine vinegar
- creamy italian dressing

## Instructions

1. Slice the English cucumber and place in a container.
2. Layer red onion, pepperoni, diced salami, diced provolone, pepperoncinis, black olives, and shaved ham on top of the cucumbers.
3. Drizzle with extra virgin olive oil, red wine vinegar, and creamy italian dressing.
4. Cover the container and shake well to combine.

## Equipment

- mandoline slicer
- food container

## Source

- Original video: https://www.tiktok.com/t/ZTySnWFFW/
- Creator: lowcarblove
- Recipe page: https://www.cliprecipe.com/recipe/f097c519-aace-4aee-ab4b-0d2ff497fb74
- Extracted: 2026-09-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt