# Apple Cinnamon Oat High Protein Breakfast Loaf

This is a high-protein apple cinnamon oat loaf that can be baked once and enjoyed as breakfast for the entire week.

- Servings: 9 servings
- Total time: 50 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 apples
- 1 apple
- 250 g Greek yogurt
- 3 medium free-range eggs
- 50 g unsalted butter, melted
- 120 g plain flour
- 130 g rolled oats
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 0.5 tsp bicarbonate of soda
- 1 pinch salt
- 60 g runny honey
- 1 tsp vanilla extract
- brown sugar

## Instructions

1. Grate the apples and squeeze out excess water.
2. Dice one apple into small chunks.
3. In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
4. Add the grated apple to the wet mixture and mix.
5. In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
6. Fold the dry ingredients into the wet mixture until just combined.
7. Gently stir through the diced apple.
8. Tip the mixture into a lined or non-stick loaf tin.
9. Sprinkle brown sugar over the top for a crumbly crust.
10. Bake until risen and golden.
11. Once cooled, cut the loaf into slices.
12. Serve with an extra dollop of Greek yogurt and a drizzle of honey.
13. Store remaining slices in an airtight container for meal prepping or freeze for later.

## Equipment

- grater
- knife
- large bowl
- whisk
- loaf tin
- spatula

## Tips

- This recipe is cost-effective, freezer-friendly, and provides a balanced breakfast with protein, fiber, and slow-release carbs.
- Serve with an extra dollop of yogurt for a protein boost and a drizzle of honey to sweeten.
- Add a crumbled brown sugar topping for a gorgeous crust.
- Store in an airtight container for up to 3 days at room temperature or 5 days in the fridge.
- Freezes well for up to 3 months—slice before freezing and defrost individual pieces as needed.

## Source

- Original video: https://www.instagram.com/reel/DOAuuiciJcg/?igsh=MXR5eHNla21nOGk2bQ==
- Recipe page: https://www.cliprecipe.com/recipe/f05660a4-3c2e-47cd-ac34-8a94db7dcb38
- Extracted: 2025-08-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt