# Garlic Parm Alfredo Bowl

A high-protein, flavorful, and quick-to-make garlic parmesan alfredo bowl, perfect for a healthy dinner or meal prep.

- Total time: 10 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- pasta
- chicken
- garlic salt
- Italian seasoning
- paprika
- greenery
- caramelized onion
- parmesan cheese
- alfredo sauce of choice

## Instructions

1. Add a mindful serving of pasta to a bowl.
2. Season chicken with garlic salt, Italian seasoning, and paprika.
3. Air fry the chicken at 400 degrees Fahrenheit for 5 minutes on each side.
4. Add cooked chicken to the bowl with pasta.
5. Add greenery, caramelized onion, and parmesan cheese to the bowl.
6. Pour alfredo sauce of choice over the ingredients in the bowl.
7. Toss all ingredients together.
8. Add extra parmesan cheese on top.

## Equipment

- air fryer
- bowl
- fork

## Tips

- make as meal prep OR single serve

## Source

- Original video: https://www.tiktok.com/t/ZTjv3jgMf/
- Recipe page: https://www.cliprecipe.com/recipe/eff0b873-1953-4a8c-8351-135ee2c3fda5
- Extracted: 2025-06-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt