# Harira

Harira is a Moroccan soup that is said to cure any sickness.

- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Language: en

## Ingredients

- lamb shoulder
- onions
- garlic
- tomato paste
- ginger
- turmeric
- black pepper
- celery
- cilantro
- parsley
- lentils
- chickpeas
- tomato sauce
- beef stock
- vermicelli noodles
- flour
- water
- lemon

## Instructions

1. Dice the lamb shoulder.
2. Add the diced lamb shoulder to a hot skillet.
3. Cook the lamb until browned.
4. Dice the onions.
5. Add the diced onions to the skillet and sauté until softened.
6. Add the cooked lamb back to the skillet with the onions.
7. Add tomato paste to the skillet and mix well.
8. Season with ginger, turmeric, and black pepper, then stir.
9. Dice the celery, cilantro, and parsley.
10. Add the diced celery, cilantro, and parsley to the skillet and mix.
11. Add lentils and chickpeas to the skillet.
12. Pour in tomato sauce and beef stock.
13. Stir the ingredients and cover the skillet.
14. Add vermicelli noodles to the soup and stir.
15. Mix flour with water in a separate bowl to create a slurry.
16. Pour the slurry into the soup to thicken it.
17. Season with salt and pepper.
18. Serve the Harira in a bowl and garnish with fresh parsley and a lemon wedge.

## Equipment

- cutting board
- knife
- skillet
- wooden spoon
- bowl
- ladle

## Source

- Original video: https://www.facebook.com/share/r/1CNyV9dWKQ/
- Recipe page: https://www.cliprecipe.com/recipe/ef95705d-8ad6-4c0e-85bc-9ea837fa7b4c
- Extracted: 2025-09-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt