# Chicken Stir-Fry

This is how to prep 10 meals that won't break the bank.

- Servings: 10 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 3.3 lb Chicken
- Red Pepper
- 1 large Onion
- Broccoli
- Carrots
- 1 bottle Soy Sauce
- Rice

## Instructions

1. Cut the chicken into small pieces.
2. Add spices to the chicken in a bowl.
3. Cook the chicken in a pan until it's done.
4. Chop the pepper.
5. Chop the onion.
6. Add the pepper, onion, broccoli, and carrots to a pan.
7. Add soy sauce to the vegetables.
8. Add the chicken back into the pan with the vegetables and mix.
9. Cook the rice.
10. Divide the rice into meal prep containers.
11. Divide the chicken stir-fry into the meal prep containers over the rice.

## Equipment

- Pans
- Cutting board
- Knife
- Bowl
- Spatula
- Meal prep containers

## Source

- Original video: https://youtube.com/shorts/WJhZk6XCnTA?si=b8KoKGJd188ex25H
- Recipe page: https://www.cliprecipe.com/recipe/ef70269d-897e-4dee-8b0f-ca50f4cebf7d
- Extracted: 2025-11-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt